Food & Recipes

Sugar-free Oat Cookies

If you’re like me and often crave sweet snacks, I have a great recipe for you: Oat cookies! You know, the only solution to get rid of sugar addiction is to create alternatives. Sweet treats come in many forms, they’re not only chocolate croissants or brownie. I was a slave to sugar before and this kind of recipes help me right now.

oat cookies 1

These sugar-free cookies are perfect for an on the go breakfast or snack. Banana, egg and oat porridge are the main ingredients for this recipe. I used cocoa and coconut this time but you can use whatever fruits are in season, or dried fruits with cinnamon. Coconut oil is completely optional, I love its smell in the cookies and cakes.

Let’s start!

Ingredients (for 6-8 cookies)

4 ripe bananas
1 egg
14-15 table spoon porridge oats
1.5 table spoon cocoa
1 table spoon desiccated coconut
2 tea spoon coconut oil
Flake almond for topping

Method

  • Preheat your oven to 150 C.
  • Using a large mixing bowl, combine the ingredients one at a time in the order listed above.
  • Put your dough onto a baking tray and shape it with a spoon.
  • Bake in the oven for 25 – 35 mins (please see the important note below)
  • Leave to cool for 10 mins before and remove from tray.

Important Note: Your dough must be sticky. If it’s a bit hard, the baking period can be shorter, like 10-15 mins. Be careful and check your cookies in the oven.

Hope you love this recipe as much as I do!  If you try this recipe please do let me know what you think.

Enjoy!

Meri

 

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